Get 50% off this month when you join a group fitness or -personal training session with a friend!
understanding fitness
Morning Mania
Tuesday Total Body
Tuesday Total Body
This one-hour, easy to execute, high-intensity interval training is packed with basic sculpting variations. Offering virtual classes three days a week. Sign up today!
Tuesday Total Body
Tuesday Total Body
Tuesday Total Body
This 60-minute yoga fusion will tone, sculpt, increase flexibility, and strengthen the body. Great for beginners. Join us NOW!
Coremix
Tuesday Total Body
Get ready for an electrifying 30-minute workout that's all about igniting your core and strengthening your back! Finish off with a sensational dose of deep stretching to leave you feeling rejuvenated and ready to conquer!
triple threat bootcamp
This program targets trouble spots for the belly, butt, and thighs with a two-tiered attack blending cardio and muscle conditioning. Registration is NOW open.
All About Strength
one-on-one: personal training
This 45-minute workout is weight training on steroids! Grouped into 45-second rounds of hard, harder, and hardest, you will achieve maximum results for that perfectly chiseled body.
one-on-one: personal training
one-on-one: personal training
This 90-minute personalized eight-week program includes "assisted stretching" techniques, goal setting, and progress evaluations. One nutrition course is provided.