get out there and make it happen!

Body Compass offers weight training, instructions in cardio, group classes, boot camps, and so much more! 

Free consultations available! 

Is this going to be your year? Get ready for a transformative journey because I guarantee that taking the plunge and kicking off this plan will create  MAJOR results! 

Life is good, and it's a gift, so live that way! You can transform your mind and body together while learning what's best for you. Let's finish this year strong! 90 days to victory!

We all have mountains to climb, and valleys to swim through. 

When we have the right perspective, turning our backs on poor past choices IS winning.